9 STREET FOODS ACROSS INDIA THAT ARE SURPRISINGLY NUTRITIOUS
Sprouts chaat: A protein-packed mix of sprouted moong, chickpeas, chopped veggies, lemon, and spices. Light yet filling, this street food supports digestion, energy, and is a heart-friendly snack for all ages.
Bhutta : Charred on open flames, seasoned with lime and masala, roasted corn is rich in fiber, antioxidants, and energy, perfect for a monsoon snack without unnecessary oils or refined carbs.
Dahi puri : This tangy street favorite offers probiotics from yogurt, paired with chickpeas and sprouts. Balances taste with gut-friendly goodness, making it one of the lighter chaats for digestion.
Idli with coconut chutney : Soft, steamed idlis paired with coconut chutney provide fermented goodness, protein, and healthy fats. A staple South Indian street food that’s easy on the stomach yet highly nutritious.
Masala corn cups : Steamed sweet corn with butter, lemon, and spices is a simple, antioxidant-rich street snack. Loaded with fiber and vitamins, it keeps you full without heavy oils.
Chana chaat : Boiled chickpeas tossed with tomatoes, onions, green chilies, and chaat masala. Rich in plant-based protein and fiber, it fuels energy while keeping cravings under control naturally.
Poha with peanuts : A light, iron-rich street breakfast from Central India. Flattened rice cooked with turmeric, curry leaves, and crunchy peanuts provides energy, healthy fats, and easy digestion to kick-start your day.
Paneer tikka stick : Grilled cottage cheese skewers marinated in yogurt and spices offer protein and calcium. It’s a high-satiety, low-carb street food you can enjoy guilt-free with mint chutney.
Steamed momos : These Tibetan-inspired dumplings, often filled with vegetables or lean chicken, are steamed instead of fried. Packed with fiber and protein, they make a light, flavorful street snack without excess oil.
News Courtesy: Economic Times